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	<title>The Complete Woman Magazine &#187; Tip Central</title>
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	<link>http://thecompletewomanmagazine.com</link>
	<description>Women's resources, health, fun, spirit, life, hobby, shop, and more</description>
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		<title>Kerasal&#8230;A Beauty Miracle and Must Have for Every Woman</title>
		<link>http://thecompletewomanmagazine.com/blog/kerasala-beauty-miracle-and-must-have-for-every-woman/</link>
		<comments>http://thecompletewomanmagazine.com/blog/kerasala-beauty-miracle-and-must-have-for-every-woman/#comments</comments>
		<pubDate>Wed, 06 May 2009 14:44:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Complete Woman]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=289</guid>
		<description><![CDATA[Kerasal is a foot ointment. It is used to help make your feet softer. You can by it at most drug stores. I got mine at Walgreen&#8217;s. This stuff is like a miracle cream. I have been doing all kinds of experiments. Who would have thought??
I love the stuff! I originally purchased it for my [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Kerasal</strong> is a <em>foot ointment</em>. It is used to help make your feet softer. You can by it at most drug stores. I got mine at Walgreen&#8217;s. This stuff is like a miracle cream. I have been doing all kinds of experiments. Who would have thought??</p>
<p>I love the stuff! I originally purchased it for my elbows. Yes, my elbows. I was getting rough elbows from leaning on them a lot while working Online. Nothing worked. I tried everything, including; Vaseline, moisturizers, olive oil, vitamin e oil, you name it. Nothing would even touch the roughness.</p>
<p>Then, I though, hey, let me try some heel ointment. This is where <em>Kerasal </em>came in. It worked almost instantly. Seriously. I was shocked. After a few applications, my elbows were no longer rough. Yeah!</p>
<p>So, then I actually used it for it&#8217;s original purpose&#8230;LOL&#8230;my heels. Guess what? It worked there too!</p>
<p>Me being me decided not to stop there. I though man, if this stuff is that good and <em>moisture</em> filled, why not try it on some wrinkles. LOL. Yes, I went there. As soon as I put it on, I noticed the line fade a tad. I put it on the one I blame my husband on. LOL. You know the one between the eyebrows. It&#8217;s a line that drives me nuts.</p>
<p>It is slowly fading. I mean it is still there. However, the <em>Kerasal</em> has definitely diminished it enough that I feel better about it.</p>
<p><em>Kerasal</em> is so much more than<em> foot ointment</em>. It is a<em> beauty product</em> that every <em>woman</em> should have. It has so many uses and I am still experimenting with it. Buy some. Use it. LOL. Let me know how it worked for you!</p>
<p>Copyright © Lara Velez, All Rights Reserved</p>
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		<title>Money Tips with Lara: Shop Now for Later</title>
		<link>http://thecompletewomanmagazine.com/tip-central/money-tips-with-lara-shop-now-for-later/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/money-tips-with-lara-shop-now-for-later/#comments</comments>
		<pubDate>Mon, 04 May 2009 21:31:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Money Tips]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=194</guid>
		<description><![CDATA[Shop Now for Later. If you wait until after a major holiday to shop for your decorations, and non perishable gifts, you will save a TON of money. Plus,  you will be well prepared for the next time around! Now, that&#8217;s frugal.
]]></description>
			<content:encoded><![CDATA[<p><strong>Shop Now for Later.</strong> If you wait until after a major holiday to shop for your decorations, and non perishable gifts, you will save a TON of <em>money</em>. Plus,  you will be well prepared for the next time around! Now, that&#8217;s frugal.</p>
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		<title>Money Tips with Lara: Save Money on Garbage Bags</title>
		<link>http://thecompletewomanmagazine.com/tip-central/money-tips-with-lara-save-money-on-garbage-bags/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/money-tips-with-lara-save-money-on-garbage-bags/#comments</comments>
		<pubDate>Mon, 04 May 2009 21:30:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Money Tips]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=192</guid>
		<description><![CDATA[Save Money on Garbage Bags. For your office, bathroom, or any small wastebaskets, use plastic bags that you get from the grocery store for FREE! When the basket is full, tie the handles on the bag and throw it away.
]]></description>
			<content:encoded><![CDATA[<p><strong>Save Money on Garbage Bags.</strong> For your office, bathroom, or any small wastebaskets, use plastic bags that you get from the grocery store for FREE! When the basket is full, tie the handles on the bag and throw it away.</p>
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		<title>Money Tips with Lara: Debt is a Poor Investment</title>
		<link>http://thecompletewomanmagazine.com/tip-central/money-tips-with-lara-debt-is-a-poor-investment/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/money-tips-with-lara-debt-is-a-poor-investment/#comments</comments>
		<pubDate>Mon, 04 May 2009 21:29:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Money Tips]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=189</guid>
		<description><![CDATA[Debt is a Poor Investment. You may get your treats up        front, but you pay a high price later. Delayed gratification will save you        stress in the long run.
I had a friend who would freeze her credit cards in a jar [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Debt is a Poor Investment.</strong> You may get your treats up        front, but you pay a high price later. Delayed gratification will save you        stress in the long run.</p>
<p>I had a friend who would freeze her credit cards in a jar of water. If        she saw something she really wanted, she had to wait for the credit cards        to defrost. This gave her time to talk herself down from the debt ledge.        She has never gotten back into debt again!</p>
<p><strong>Final thought:</strong> Your <em>Money Matters</em>, so get rid        of all your credit cards. Or, at the very least, cut up all but        one of your credit cards , and find a way to prevent yourself        from the debt monster!</p>
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		<title>Money Tips with Lara: Coupons are Worth the Effort</title>
		<link>http://thecompletewomanmagazine.com/tip-central/money-tips-with-lara-coupons-are-worth-the-effort/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/money-tips-with-lara-coupons-are-worth-the-effort/#comments</comments>
		<pubDate>Mon, 04 May 2009 21:28:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Money Tips]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=187</guid>
		<description><![CDATA[Coupons are Worth the Effort. I know how busy life can        be. Women are overwhelmed with things to do. However, the simple task of        clipping coupons can save you hundreds of dollars each year!
Final Thought: Unfortunately, it does take a little [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Coupons are Worth the Effort.</strong> I know how busy life can        be. Women are overwhelmed with things to do. However, the simple task of        clipping coupons can save you hundreds of dollars each year!</p>
<p><strong>Final Thought:</strong> Unfortunately, it does take a little        time to cut coupons. So, you will have to make some extra time in        your already busy schedule. The good news is that you will have those        extra dollars you need to buy those cute shoes!</p>
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		<title>11 Free or Cheap ways to Start and Run your Online Business</title>
		<link>http://thecompletewomanmagazine.com/tip-central/11-free-or-cheap-ways-to-start-and-run-your-online-business/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/11-free-or-cheap-ways-to-start-and-run-your-online-business/#comments</comments>
		<pubDate>Mon, 04 May 2009 21:26:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complete Woman]]></category>
		<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Working Woman]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Working Women]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=185</guid>
		<description><![CDATA[By: Natalie Williams
1. Open eBay and PayPal account (free)
2. Start selling things around their house to get their feet wet, build up feedback points and get experience (free, plus it MAKES you money).
3. Go to library and get books on beginning HTML, Web design (for beginners) and Creating graphics for beginners (free)
Search on the Internet [...]]]></description>
			<content:encoded><![CDATA[<p><em>By: Natalie Williams</em></p>
<p>1. Open eBay and PayPal account (free)</p>
<p>2. Start selling things around their house to get their feet wet, build up feedback points and get experience (free, plus it MAKES you money).</p>
<p>3. Go to library and get books on beginning HTML, Web design (for beginners) and Creating graphics for beginners (free)<br />
Search on the Internet for a free HTML editor (web page creator) and free graphics editor.</p>
<p>4. Running out of stuff to sell? Go to your local thrift shops and buy up all BRAND NAME childrens clothing for like .50-1.00 each and sell them in batches. Buy up all video games, DVD&#8217;s and even VHS if the VHS&#8217;s are priced at LESS than $2.00. List them and charge $4.50 for shipping and handling.</p>
<p>5. Use Stamps.com to print the postage and you can hide the amount of postage on the label so no one complains). This covers any packing material and your time packing and going to post office. I am TIRED of shipping cost complaints. Do these people email amazon.com and complain they were charged $6.95 for something that cost them .50 to ship? Go to garage sales, buy up and resell. (Cost &#8211; Free to open account and FREE postage to begin with plus a free scale.)</p>
<p>6. Start making a website. I don&#8217;t care if it&#8217;s about hot dog farming. Whatever interests you, make it. (Free to create because you are doing it yourself.)</p>
<p>7. Join affiliate programs that match and compliment the theme of your website. Insert reviews and links to these websites of the affiliate programs you joined.</p>
<p>8. Buy a domain name and hosting account and upload your website.</p>
<p>Now that you have all this hosting space, you can also use it to keep your images on for your eBay listings too. Don&#8217;t nickel and dime yourself to death with their fees!!</p>
<p>9. Create a custom About Me page on your eBay account that introduces you and directs people to your website (You DO know some HTML now, right?) (Cost &#8211; FREE)</p>
<p>10. Search out newsletters that would be good to put an ad in. Cost, about $40 for a SOLO ad which means JUST your ad goes out to 15,000-30,000 people.</p>
<p>11. Write an eBook on some subject. Put affiliate links in it. Give it away on your website. Create more ebooks. Make a GREAT one and sell it.</p>
<p><strong>About the Author: </strong>Natalie Williams is a full time work from home mom that centers her business around helping other people, especially moms, work from home successfully and without being scammed.</p>
<p>Contact: nwilliams@cidicon.com</p>
<p>Her main websites can be found at:</p>
<p><a href="http://www.Scam101.com" target="_blank">www.Scam101.com</a> and <a href="http://www.GettingStartedOnline.com" target="_blank">www.GettingStartedOnline.com</a></p>
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		<title>Working Woman Tip: Positive Woman</title>
		<link>http://thecompletewomanmagazine.com/tip-central/working-woman-tip-positive-woman/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/working-woman-tip-positive-woman/#comments</comments>
		<pubDate>Mon, 04 May 2009 21:25:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Working Woman]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Working Women]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=183</guid>
		<description><![CDATA[Positive Woman. You need to associate with people who        share your vision. People who will cheer you on and be there to help pick        you up when you fall or fail. People who will be up beat and a positive  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Positive Woman.</strong> You need to associate with people who        share your vision. People who will cheer you on and be there to help pick        you up when you fall or fail. People who will be up beat and a positive        influence. No one needs to be around people who are always finding faul,        and pointing out all the reasons they can&#8217;t, or should not do something.        Learn to be a positive voice in your own mind as well. How we feel about        ourselves shines through whether we realize it or not</p>
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		<title>Working Woman Quick Tip: Musical Therapy</title>
		<link>http://thecompletewomanmagazine.com/tip-central/working-woman-quick-tip-musical-therapy/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/working-woman-quick-tip-musical-therapy/#comments</comments>
		<pubDate>Mon, 04 May 2009 20:08:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Complete Woman]]></category>
		<category><![CDATA[Stress Busters]]></category>
		<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Working Woman]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Working Women]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=155</guid>
		<description><![CDATA[Musical Therapy &#8211; Destress on your way home from work with a CD to fit the mood. Find several types of music you enjoy for your        different &#8220;moods,&#8221; and play the appropriate cd for the day you had on your        way [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Musical Therapy &#8211; </strong><em>Destress</em> on your way home from <em>work</em> with a CD<a id="KonaLink0" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.thecompletewomanmagazine.com/workingwoman.htm#" target="undefined"><span style="color: blue ! important; font-weight: 400; font-size: 12.8px; position: static;"></span></a> to fit the mood. Find several types of music you enjoy for your        different &#8220;moods,&#8221; and play the appropriate cd for the day you had on your        way home. Play it loud and sing along&#8230;or play it soft and mellow out.        You know what you need&#8230;Then, when you get home, you will have had the        time you needed to get it all out! Trust me, your better half and/or        family will LOVE you for it!</p>
<p>Copyright © Lara Velez</p>
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		<title>Fitness Tip: Make time for Exercise</title>
		<link>http://thecompletewomanmagazine.com/tip-central/fitness-tip-make-time-for-exercise/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/fitness-tip-make-time-for-exercise/#comments</comments>
		<pubDate>Mon, 04 May 2009 20:07:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Working Woman]]></category>
		<category><![CDATA[Fitness and Exercise]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Working Women]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=153</guid>
		<description><![CDATA[Making time for Fitness - We all know that life gets        busy. Unfortunately for many women, it is their health that suffers the        most. Take part of your lunch break to work out. Even if it is only a 5  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Making time for Fitness -</strong> We all know that life gets        busy. Unfortunately for many <em>women</em>, it is their health that suffers the        most. Take part of your lunch break to work out. Even if it is only a 5        minute power walk. Any time is better than no time!</p>
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		<title>Nail Care Tips: Do You Know These Important Do&#8217;s And Don&#8217;ts?</title>
		<link>http://thecompletewomanmagazine.com/tip-central/nail-care-tips-do-you-know-these-important-dos-and-donts/</link>
		<comments>http://thecompletewomanmagazine.com/tip-central/nail-care-tips-do-you-know-these-important-dos-and-donts/#comments</comments>
		<pubDate>Mon, 04 May 2009 20:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Tip Central]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://thecompletewomanmagazine.com/?p=146</guid>
		<description><![CDATA[By: Mike Jones
Applying the nail care tips below will help you maintain your fingernails in prime condition.
As our fingernails are so noticeable and convey a message about us to everyone we meet, it is essential we take just a little time and educate ourselves on how to care for them well.
What follows is a list [...]]]></description>
			<content:encoded><![CDATA[<p><em>By: Mike Jones</em></p>
<p>Applying the <strong>nail care tips</strong> below will help you maintain your fingernails in prime condition.</p>
<p>As our fingernails are so noticeable and convey a message about us to everyone we meet, it is essential we take just a little time and educate ourselves on how to care for them well.</p>
<p>What follows is a list of <em>nail care tips</em> divided into do&#8217;s and don&#8217;ts&#8230;</p>
<h2>Nail Care Tips: The DO&#8217;S</h2>
<p>DO drink plenty of water each day. It&#8217;s good for your general health and a well hydrated body contributes to healthy nails. Cracked nails may indicate the need for greater fluid intake.</p>
<p>DO apply varnish remover before applying <em>nail </em>polish. This removes any grease on the surface of the nail and gives extra life to the nail polish, so make sure you do this regardless of whether there is old polish on your nails or not.</p>
<p>DO take vitamin supplements unless your doctor advises otherwise due to other health considerations. Vitamins A, C, E, and B12 are especially important. Additionally, calcium, zinc, iron, protein, and folic acid will help avoid white marks appearing on the<em> nails </em>and prevent nails from becoming brittle. Research the foods you need to provide you with these essential vitamins and supplements.</p>
<p>DO use a good quality buffer preferably once a week, no more than twice a week. Be sure not to buff too vigorously and not for too long to avoid damaging the nail. Just a brief gentle buff before applying nail polish can help prevent the polish from peeling due to a rough or uneven surface on the nail.</p>
<p>DO use a soft nail file rather than an emery board. Emery boards can be too rough and damage the nail easily unless used with great care. Better to use a soft cushion nail file and wash it regularly for repeated use. It almost goes without saying, metal nail files are a definite NO NO!</p>
<p>DO wear protective gloves when doing any work that requires the hands to be submerged in water or come in contact with chemicals. Preferably use gloves with a cotton lining so they remain dry inside. Fungus loves a moist environment.</p>
<p>DO give attention to the cuticles regularly, using a moisturizing cream often to avoid the cuticles from drying out. Overgrown and ungroomed cuticles can adversely affect <em>nail</em> growth.</p>
<h2>Nail Care Tips: The DON&#8217;TS</h2>
<p>DON&#8217;T file backwards and forwards as this can cause splits in the nails which become even worse if water penetrates after hand washing. Rather use a gentle one way stroking action with the file along with a little patience.</p>
<p>DON&#8217;T file the corners of the nail as this can weaken them and make them more susceptible to breaking. File straight across in a way that produces a soft, oval shape. Pointed nails break easily.</p>
<p>DON&#8217;T file nails when they are wet. Make sure they are completely dry.</p>
<p>DON&#8217;T use varnish remover and reapply nail polish more than once or twice a week. Preferably select a varnish remover that contains moisturizers to avoid the <em>nails</em> drying out.</p>
<p>DON&#8217;T use your nails to scratch hard surfaces, pick at an object, remove staples, or serve as a digging tool. Just take a minute to get a proper tool for the job and avoid sacrificing your <em>nails</em>!</p>
<p>DON&#8217;T over manicure the cuticles as this can damage them causing them to thicken and overgrow.</p>
<p>DON&#8217;T ever cut the cuticles or use metal or sharp objects to push them back. Purchase the proper tool for the job, an Orange Stick. Hold it at an angle and gently push the cuticles back without damaging them. Using a cuticle remover first will help make the job easier and avoid damaging this sensitive skin.</p>
<p>After a<em> nail care</em> session, conduct a little test. To see how smooth your nails really are run them down an old pair of tights or pantyhose. Any snags will help you locate the nail that needs further attention.</p>
<p>The <em>nail care tips</em> listed above require some time and effort and perhaps initially a small investment to obtain the necessary professional tools. However, once you have them and get into a nail care routine, the benefits will make it all worthwhile.</p>
<p>You will feel confident and flash your nails with pride.</p>
<p><strong>About the Author: </strong>Mike Jones reveals the&#8230;</p>
<p>Milagro Nail Care System &#8211; http://www.1bodycare.com/milagro.htm</p>
<p>Key skin care secrets &#8211; http://www.bodyfaq.com/skin-care-tips.html</p>
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