Relaxation for Women

I know what you’re thinking…LOL…”Yeah right! Relax??? What is that?” We need to find out. Women are way over stressed in today’s world. We need to sit back, have mental get-a-ways, stress busters, home spa time, and just chill.

Spa Moments:

OH, My Aching Feet

1 tablespoon olive oil
1 tsp. of Aloe Vera
1 teaspoon wheat germ oil
20 drops of peppermint Essential Oil
20 drops of eucalyptus Essential Oil

Mix together and massage feet gently with this soothing ointment, or, add to a basin of very warm water, and soak. Finish by lightly dusting the feet in corn starch.

Overnight Foot Masque

1/4 cup Almonds
1/4 cup Dry Oatmeal
3 tablespoons food grade Cocoa Butter
2 tablespoons Honey

Process almonds in a blender or coffee grinder until finely ground. Set aside. In the same blender, pulse your oatmeal until of the same consistency. In a bowl, combine ground oatmeal, cocoa butter, honey and ground almonds. Rub into your clean feet, step into cotton socks, and leave on overnight. The next morning, remove the socks and rinse feet in cool water. Pat dry. We recommend you not remove the socks until you’re standing in the tub!